100% NATURAL COCONUT WATER vs ALOR

Nutrition comparison per 100 g serving

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100% NATURAL COCONUT WATER wins in 4 out of 14 nutrient categories

100% NATURAL COCONUT WATER: 4 vs ALOR: 3 (7 ties)

Overview

Nutrient	100% NATURAL COCONUT WATER	ALOR	Winner
Calories	25 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	5.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL COCONUT WATER	ALOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% NATURAL COCONUT WATER	ALOR	Winner
Calcium, Ca	17 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	5 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	8 MG	6 MG
Potassium, K	217 MG	121 MG
Sodium, Na	21 MG	24 MG

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