100% NATURAL CHEDDAR STICK CHEESE vs WEIGHT WATCHERS
Nutrition comparison per 100 g serving
Ad 468x60
WEIGHT WATCHERS wins in 5 out of 10 nutrient categories
100% NATURAL CHEDDAR STICK CHEESE: 1
vs
WEIGHT WATCHERS: 5
(4 ties)
Overview
| Nutrient | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 321 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 646 MG | 161 MG |