100% NATURAL CHEDDAR STICK CHEESE vs WEIGHT WATCHERS
Nutrition comparison per 100 g serving
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WEIGHT WATCHERS wins in 4 out of 10 nutrient categories
100% NATURAL CHEDDAR STICK CHEESE: 1
vs
WEIGHT WATCHERS: 4
(5 ties)
Overview
| Nutrient | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL CHEDDAR STICK CHEESE | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 646 MG | 714 MG |