100% NATURAL BROWN SUGAR SOFT BAGELS vs SNOWFLAKE ROLL
Nutrition comparison per 100 g serving
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100% NATURAL BROWN SUGAR SOFT BAGELS wins in 7 out of 13 nutrient categories
100% NATURAL BROWN SUGAR SOFT BAGELS: 7
vs
SNOWFLAKE ROLL: 4
(2 ties)
Overview
| Nutrient | 100% NATURAL BROWN SUGAR SOFT BAGELS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calories | 279 cal | 312 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 58.1 g | 56.3 g | |
| Fat | 1.2 g | 6.3 g | |
| Fiber | 7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL BROWN SUGAR SOFT BAGELS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | 100% NATURAL BROWN SUGAR SOFT BAGELS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 314 MG | 438 MG |