100% MANGO JUICE vs CRANBERRY JUICE COCKTAIL

Nutrition comparison per 100 g serving

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100% MANGO JUICE wins in 5 out of 12 nutrient categories

100% MANGO JUICE: 5 vs CRANBERRY JUICE COCKTAIL: 4 (3 ties)

Overview

Nutrient	100% MANGO JUICE	CRANBERRY JUICE COCKTAIL	Winner
Calories	54 cal	46 cal
Protein	0.3 g	0 g
Carbs	14.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% MANGO JUICE	CRANBERRY JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% MANGO JUICE	CRANBERRY JUICE COCKTAIL
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	3 MG	0 MG
Potassium, K	95 MG	12 MG
Sodium, Na	10 MG	4 MG

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