100% LIQUID WHOLE EGG vs GRADE A PASTURE RAISED JUMBO BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A PASTURE RAISED JUMBO BROWN EGGS wins in 5 out of 10 nutrient categories
100% LIQUID WHOLE EGG: 3
vs
GRADE A PASTURE RAISED JUMBO BROWN EGGS: 5
(2 ties)
Overview
| Nutrient | 100% LIQUID WHOLE EGG | GRADE A PASTURE RAISED JUMBO BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 2 g | 0 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LIQUID WHOLE EGG | GRADE A PASTURE RAISED JUMBO BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 63 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 130 MG | 143 MG |