100% LEMON JUICE vs PRUNE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PRUNE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories

100% LEMON JUICE: 2 vs PRUNE JUICE FROM CONCENTRATE: 7 (2 ties)

Overview

Nutrient	100% LEMON JUICE	PRUNE JUICE FROM CONCENTRATE	Winner
Calories	0 cal	71 cal
Protein	0 g	0.4 g
Carbs	0 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% LEMON JUICE	PRUNE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	100% LEMON JUICE	PRUNE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	225 MG
Sodium, Na	0 MG	15 MG

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