100% LACTOSE FREE FAT FREE MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 4 out of 10 nutrient categories
100% LACTOSE FREE FAT FREE MILK: 2
vs
FAT FREE MILK: 4
(4 ties)
Overview
| Nutrient | 100% LACTOSE FREE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 38 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LACTOSE FREE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 100% LACTOSE FREE FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |