100% JUICE VEGETABLE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE VEGETABLE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% JUICE VEGETABLE FROM CONCENTRATE: 4
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE VEGETABLE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.2 g | 4.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE VEGETABLE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% JUICE VEGETABLE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 267 MG | 283 MG |