100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 11 nutrient categories

100% JUICE: 7 vs 100% JUICE: 0 (4 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	21 cal	50 cal
Protein	0.8 g	0 g
Carbs	4.2 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0.5 MG

Mineral	100% JUICE	100% JUICE	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	196 MG	117 MG
Sodium, Na	175 MG	6 MG

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