100% JUICE vs NO PULP ORANGE PINEAPPLE DRINKS

Nutrition comparison per 100 g serving

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100% JUICE wins in 8 out of 13 nutrient categories

100% JUICE: 8 vs NO PULP ORANGE PINEAPPLE DRINKS: 2 (3 ties)

Overview

Nutrient	100% JUICE	NO PULP ORANGE PINEAPPLE DRINKS	Winner
Calories	21 cal	46 cal
Protein	0.8 g	0.7 g
Carbs	4.2 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NO PULP ORANGE PINEAPPLE DRINKS	Winner
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	45 MG	30.4 MG

Mineral	100% JUICE	NO PULP ORANGE PINEAPPLE DRINKS
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	186 MG	203 MG
Sodium, Na	267 MG	0 MG

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