100% JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories

100% JUICE: 0 vs 100% VEGETABLE JUICE FROM CONCENTRATE: 9 (2 ties)

Overview

Nutrient	100% JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Calories	50 cal	19 cal
Protein	0.4 g	0.8 g
Carbs	12.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	288 MG

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