100% JUICE vs BEET JUICE

Nutrition comparison per 100 g serving

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BEET JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 2 vs BEET JUICE: 6 (3 ties)

Overview

Nutrient	100% JUICE	BEET JUICE	Winner
Calories	46 cal	33 cal
Protein	0.4 g	0.8 g
Carbs	11.3 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	BEET JUICE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	100% JUICE	BEET JUICE
Calcium, Ca	12 MG	4 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	169 MG	225 MG
Sodium, Na	6 MG	42 MG

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