100% JUICE vs ORGANIC CARROT JUICE

Nutrition comparison per 100 g serving

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ORGANIC CARROT JUICE wins in 6 out of 14 nutrient categories

100% JUICE: 4 vs ORGANIC CARROT JUICE: 6 (4 ties)

Overview

Nutrient	100% JUICE	ORGANIC CARROT JUICE	Winner
Calories	46 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	6.7 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	Winner
Niacin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	30 MG

Mineral	100% JUICE	ORGANIC CARROT JUICE
Calcium, Ca	8 MG	25 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	188 MG	226 MG
Sodium, Na	4 MG	48 MG

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