100% JUICE vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 10 nutrient categories

100% JUICE: 6 vs ORGANIC BLUEBERRIES: 3 (1 ties)

Overview

Nutrient	100% JUICE	ORGANIC BLUEBERRIES	Winner
Calories	183 cal	44 cal
Protein	1.7 g	0.7 g
Carbs	45 g	11.9 g
Fat	0 g	1.5 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Mineral	100% JUICE	ORGANIC BLUEBERRIES
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	700 MG	54 MG
Sodium, Na	17 MG	0 MG

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