100% JUICE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs 100% WHITE GRAPE JUICE FROM CONCENTRATE: 1 (4 ties)

Overview

Nutrient	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE	Winner
Calories	54 cal	58 cal
Protein	0.4 g	0.4 g	Tie
Carbs	12.9 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	47.5 MG	37.5 MG

Mineral	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	117 MG	58 MG
Sodium, Na	6 MG	6 MG	Tie

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