100% JUICE vs MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

100% JUICE: 5 vs MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK: 5 (4 ties)

Overview

Nutrient	100% JUICE	MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK	Winner
Calories	1,500 cal	29 cal
Protein	0 g	0.4 g
Carbs	362.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	750 MG	39.6 MG

Mineral	100% JUICE	MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK
Calcium, Ca	500 MG	8 MG
Iron, Fe	9 MG	0.2 MG
Potassium, K	2,875 MG	75 MG
Sodium, Na	188 MG	4 MG

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