100% JUICE vs REAL FRUIT JUICE BLEND BEVERAGE

Nutrition comparison per 100 g serving

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REAL FRUIT JUICE BLEND BEVERAGE wins in 4 out of 11 nutrient categories

100% JUICE: 3 vs REAL FRUIT JUICE BLEND BEVERAGE: 4 (4 ties)

Overview

Nutrient	100% JUICE	REAL FRUIT JUICE BLEND BEVERAGE	Winner
Calories	62 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	REAL FRUIT JUICE BLEND BEVERAGE	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	100% JUICE	REAL FRUIT JUICE BLEND BEVERAGE
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	58 MG	0 MG
Sodium, Na	15 MG	5 MG

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