100% JUICE FROM SPANISH GRAPES vs FLAVORED WATER BEVERAGE

Nutrition comparison per 100 g serving

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FLAVORED WATER BEVERAGE wins in 4 out of 10 nutrient categories

100% JUICE FROM SPANISH GRAPES: 3 vs FLAVORED WATER BEVERAGE: 4 (3 ties)

Overview

Nutrient	100% JUICE FROM SPANISH GRAPES	FLAVORED WATER BEVERAGE	Winner
Calories	65 cal	17 cal
Protein	0.2 g	0 g
Carbs	16 g	4.5 g
Fat	0.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM SPANISH GRAPES	FLAVORED WATER BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% JUICE FROM SPANISH GRAPES	FLAVORED WATER BEVERAGE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	1 MG	8 MG

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