100% JUICE FROM CONCENTRATE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% JUICE FROM CONCENTRATE: 5
vs
GUAVA NECTAR: 4
(2 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 80 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 108 MG | 107 MG | |
| Sodium, Na | 15 MG | 1 MG |