100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 13 nutrient categories

100% JUICE: 6 vs NECTAR: 4 (3 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	54 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	16.9 MG	25 MG

Mineral	100% JUICE	NECTAR
Calcium, Ca	6 MG	8 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	2 MG	0 MG
Phosphorus, P	6 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	8 MG	12 MG

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