100% JUICE BLEND vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 4 out of 12 nutrient categories

100% JUICE BLEND: 4 vs FRUIT JUICE: 3 (5 ties)

Overview

Nutrient	100% JUICE BLEND	FRUIT JUICE	Winner
Calories	50 cal	54 cal
Protein	0.4 g	0.4 g	Tie
Carbs	12.1 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% JUICE BLEND	FRUIT JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	3 MG
Potassium, K	138 MG	92 MG
Sodium, Na	4 MG	8 MG

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