100% JUICE BLEND vs APPLE MANGO 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 7 out of 13 nutrient categories

100% JUICE BLEND: 7 vs APPLE MANGO 100% JUICE: 2 (4 ties)

Overview

Nutrient	100% JUICE BLEND	APPLE MANGO 100% JUICE	Winner
Calories	46 cal	50 cal
Protein	0.4 g	0 g
Carbs	11.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	APPLE MANGO 100% JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% JUICE BLEND	APPLE MANGO 100% JUICE
Iron, Fe	0 MG	0.5 MG
Potassium, K	188 MG	88 MG
Sodium, Na	0 MG	12 MG

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