100% JUICE BLEND vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 7 out of 15 nutrient categories

100% JUICE BLEND: 3 vs 100% JUICE FROM CONCENTRATE: 7 (5 ties)

Overview

Nutrient	100% JUICE BLEND	100% JUICE FROM CONCENTRATE	Winner
Calories	51 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	100% JUICE FROM CONCENTRATE	Winner
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	33.9 MG	30 MG

Mineral	100% JUICE BLEND	100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	56 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	5 MG	10 MG
Potassium, K	198 MG	188 MG
Sodium, Na	8 MG	6 MG

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