100% JUICE BLEND vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 10 nutrient categories

100% JUICE BLEND: 3 vs ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	100% JUICE BLEND	ORANGE JUICE	Winner
Calories	54 cal	46 cal
Protein	0.4 g	0.8 g
Carbs	13.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% JUICE BLEND	ORANGE JUICE	Winner
Calcium, Ca	42 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	4 MG

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