100% JUICE BLEND vs BERRY PUNCH FRUIT JUICE

Nutrition comparison per 100 g serving

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BERRY PUNCH FRUIT JUICE wins in 3 out of 11 nutrient categories

100% JUICE BLEND: 2 vs BERRY PUNCH FRUIT JUICE: 3 (6 ties)

Overview

Nutrient	100% JUICE BLEND	BERRY PUNCH FRUIT JUICE	Winner
Calories	50 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	BERRY PUNCH FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% JUICE BLEND	BERRY PUNCH FRUIT JUICE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	96 MG	8 MG
Sodium, Na	15 MG	6 MG

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