100% JUICE BLEND vs BLACKCURRANT NECTAR

Nutrition comparison per 100 g serving

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BLACKCURRANT NECTAR wins in 4 out of 11 nutrient categories

100% JUICE BLEND: 3 vs BLACKCURRANT NECTAR: 4 (4 ties)

Overview

Nutrient	100% JUICE BLEND	BLACKCURRANT NECTAR	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.4 g
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	BLACKCURRANT NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% JUICE BLEND	BLACKCURRANT NECTAR
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	104 MG	84 MG
Sodium, Na	12 MG	0 MG

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