100% JUICE vs TOMATO JUICE

Nutrition comparison per 100 g serving

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TOMATO JUICE wins in 8 out of 12 nutrient categories

100% JUICE: 1 vs TOMATO JUICE: 8 (3 ties)

Overview

Nutrient	100% JUICE	TOMATO JUICE	Winner
Calories	54 cal	29 cal
Protein	0 g	1.3 g
Carbs	12.9 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	TOMATO JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% JUICE	TOMATO JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	275 MG
Sodium, Na	15 MG	100 MG

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