100% JUICE vs VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% JUICE: 2
vs
VEGETABLE JUICE FROM CONCENTRATE: 7
(2 ties)
Overview
| Nutrient | 100% JUICE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 15 MG | 200 MG |