100% JUICE vs ALL NATURAL POMEGRANATE JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 12 nutrient categories

100% JUICE: 5 vs ALL NATURAL POMEGRANATE JUICE: 3 (4 ties)

Overview

Nutrient	100% JUICE	ALL NATURAL POMEGRANATE JUICE	Winner
Calories	50 cal	61 cal
Protein	0 g	0.2 g
Carbs	12.9 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ALL NATURAL POMEGRANATE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% JUICE	ALL NATURAL POMEGRANATE JUICE
Calcium, Ca	125 MG	10 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	259 MG
Sodium, Na	10 MG	7 MG

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