100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs 100% JUICE: 4 (2 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	45 cal	75 cal
Protein	0 g	0.4 g
Carbs	11.9 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	33.9 MG	25 MG

Mineral	100% JUICE	100% JUICE
Calcium, Ca	56 MG	8 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	198 MG	179 MG
Sodium, Na	8 MG	12 MG

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