100% JUICE vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% JUICE: 2
vs
JUICE COCKTAIL: 2
(7 ties)
Overview
| Nutrient | 100% JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% JUICE | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 42 MG | |
| Sodium, Na | 15 MG | 12 MG |