100% JUICE vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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ORGANIC MANGO CHUNKS wins in 5 out of 10 nutrient categories

100% JUICE: 1 vs ORGANIC MANGO CHUNKS: 5 (4 ties)

Overview

Nutrient	100% JUICE	ORGANIC MANGO CHUNKS	Winner
Calories	183 cal	64 cal
Protein	0 g	0.7 g
Carbs	46.7 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORGANIC MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	120 MG	27.9 MG

Mineral	ORGANIC MANGO CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	0 MG	Tie

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