100% JUICE vs TROPICAL FRUIT JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% JUICE: 3 vs TROPICAL FRUIT JUICE DRINK: 3 (5 ties)

Overview

Nutrient	100% JUICE	TROPICAL FRUIT JUICE DRINK	Winner
Calories	50 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	TROPICAL FRUIT JUICE DRINK	Winner
Vitamin C, total ascorbic acid	30 MG	16.9 MG

Mineral	100% JUICE	TROPICAL FRUIT JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	125 MG	0 MG
Sodium, Na	15 MG	6 MG

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