100% JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs 100% APPLE JUICE: 1 (6 ties)

Overview

Nutrient	100% JUICE	100% APPLE JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	100% JUICE	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	6 MG	4 MG

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