100% JUICE vs SLICED STRAWBERRIES WITH SUGAT

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs SLICED STRAWBERRIES WITH SUGAT: 3 (4 ties)

Overview

Nutrient	100% JUICE	SLICED STRAWBERRIES WITH SUGAT	Winner
Calories	217 cal	114 cal
Protein	0 g	0 g	Tie
Carbs	51.7 g	27.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	SLICED STRAWBERRIES WITH SUGAT	Winner
Vitamin C, total ascorbic acid	120 MG	34.3 MG

Mineral	100% JUICE	SLICED STRAWBERRIES WITH SUGAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	467 MG	0 MG
Sodium, Na	42 MG	0 MG

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