100% JUICE vs CRANBERRY JUICE

Nutrition comparison per 100 g serving

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CRANBERRY JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 1 vs CRANBERRY JUICE: 6 (4 ties)

Overview

Nutrient	100% JUICE	CRANBERRY JUICE	Winner
Calories	46 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	CRANBERRY JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	100% JUICE	CRANBERRY JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	79 MG
Sodium, Na	2 MG	4 MG

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