100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs NECTAR: 2 (4 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	42 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	25 MG

Mineral	100% JUICE	NECTAR	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	15 MG	2 MG

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