100% JUICE vs LIGHT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT JUICE wins in 8 out of 14 nutrient categories

100% JUICE: 1 vs LIGHT JUICE: 8 (5 ties)

Overview

Nutrient	100% JUICE	LIGHT JUICE	Winner
Calories	50 cal	21 cal
Protein	0 g	0.4 g
Carbs	12.5 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	LIGHT JUICE	Winner
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% JUICE	LIGHT JUICE
Calcium, Ca	0 MG	146 MG
Potassium, K	0 MG	188 MG
Sodium, Na	8 MG	4 MG

Ad 728x90