100% JUICE vs 100% ORANGE JUICE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROZEN CONCENTRATE wins in 6 out of 11 nutrient categories

100% JUICE: 1 vs 100% ORANGE JUICE FROZEN CONCENTRATE: 6 (4 ties)

Overview

Nutrient	100% JUICE	100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Calories	200 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	48.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	100 MG	150 MG

Mineral	100% JUICE	100% ORANGE JUICE FROZEN CONCENTRATE
Calcium, Ca	0 MG	37 MG
Iron, Fe	0.6 MG	1.2 MG
Potassium, K	0 MG	667 MG
Sodium, Na	42 MG	33 MG

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