100% JUICE vs VEGETABLE 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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VEGETABLE 100% JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories

100% JUICE: 1 vs VEGETABLE 100% JUICE FROM CONCENTRATE: 8 (2 ties)

Overview

Nutrient	100% JUICE	VEGETABLE 100% JUICE FROM CONCENTRATE	Winner
Calories	59 cal	21 cal
Protein	0 g	0.8 g
Carbs	14.8 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	VEGETABLE 100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30.4 MG	45 MG

Mineral	100% JUICE	VEGETABLE 100% JUICE FROM CONCENTRATE
Calcium, Ca	42 MG	12 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	127 MG	188 MG
Sodium, Na	6 MG	267 MG

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