100% JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE JUICE wins in 8 out of 15 nutrient categories

100% JUICE: 1 vs ORANGE JUICE: 8 (6 ties)

Overview

Nutrient	100% JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	12.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% JUICE	ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	4 MG	0 MG

Ad 728x90