100% JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 11 nutrient categories

100% JUICE: 7 vs APPLE JUICE: 2 (2 ties)

Overview

Nutrient	100% JUICE	APPLE JUICE	Winner
Calories	60 cal	48 cal
Protein	0.4 g	0 g
Carbs	14.8 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	36 MG	21.7 MG

Mineral	100% JUICE	APPLE JUICE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	156 MG	99 MG
Sodium, Na	6 MG	5 MG

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