100% JUICE vs SPARKLING CATAWBA GRAPE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% JUICE: 3 vs SPARKLING CATAWBA GRAPE JUICE: 3 (3 ties)

Overview

Nutrient	100% JUICE	SPARKLING CATAWBA GRAPE JUICE	Winner
Calories	54 cal	46 cal
Protein	0 g	0.4 g
Carbs	13.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	SPARKLING CATAWBA GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE	SPARKLING CATAWBA GRAPE JUICE	Winner
Potassium, K	83 MG	0 MG
Sodium, Na	10 MG	0 MG

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