100% JUICE vs PREMIUM JUICE WITH PULP

Nutrition comparison per 100 g serving

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PREMIUM JUICE WITH PULP wins in 5 out of 18 nutrient categories

100% JUICE: 4 vs PREMIUM JUICE WITH PULP: 5 (9 ties)

Overview

Nutrient	100% JUICE	PREMIUM JUICE WITH PULP	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	PREMIUM JUICE WITH PULP	Winner
Folate, total	25 UG	0 UG
Pantothenic acid	0 MG	0.1 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% JUICE	PREMIUM JUICE WITH PULP	Winner
Calcium, Ca	42 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	188 MG	0 MG
Sodium, Na	2 MG	0 MG

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