100% JUICE vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 11 out of 19 nutrient categories
100% JUICE: 11
vs
MANGO JUICE DRINK: 3
(5 ties)
Overview
| Nutrient | 100% JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 23 MG | 19 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |