100% JUICE vs 100% FRUIT & WHEATGRASS JUICE

Nutrition comparison per 100 g serving

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100% FRUIT & WHEATGRASS JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 2 vs 100% FRUIT & WHEATGRASS JUICE: 6 (3 ties)

Overview

Nutrient	100% JUICE	100% FRUIT & WHEATGRASS JUICE	Winner
Calories	50 cal	48 cal
Protein	0 g	0.3 g
Carbs	10.5 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% FRUIT & WHEATGRASS JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	2.5 MG

Mineral	100% JUICE	100% FRUIT & WHEATGRASS JUICE	Winner
Calcium, Ca	10 MG	11 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	130 MG
Sodium, Na	8 MG	8 MG	Tie

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