100% JUICE vs 100% PURE CRANBERRY JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs 100% PURE CRANBERRY JUICE: 3 (4 ties)

Overview

Nutrient	100% JUICE	100% PURE CRANBERRY JUICE	Winner
Calories	50 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% PURE CRANBERRY JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	10 MG

Mineral	100% JUICE	100% PURE CRANBERRY JUICE
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	108 MG	83 MG
Sodium, Na	15 MG	12 MG

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