100% JUICE vs 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE wins in 10 out of 16 nutrient categories
100% JUICE: 4
vs
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE: 10
(2 ties)
Overview
| Nutrient | 100% JUICE | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 173 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.5 g | 41.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 16 MG |
Minerals
| Mineral | 100% JUICE | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 27 MG | |
| Potassium, K | 129 MG | 167 MG | |
| Sodium, Na | 8 MG | 7 MG |