100% JUICE vs JUICE BEVERAGE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 11 nutrient categories

100% JUICE: 7 vs JUICE BEVERAGE: 2 (2 ties)

Overview

Nutrient	100% JUICE	JUICE BEVERAGE	Winner
Calories	75 cal	42 cal
Protein	0.4 g	0 g
Carbs	17.5 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	100% JUICE	JUICE BEVERAGE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	19 MG	4 MG

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